top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
Nutrition 101
Building a Balanced Plate
Fiber
Reading a Nutrition Facts Label
Tips to Reduce Food Waste
Grocery Shopping on a Budget
Meal Planning
Nutrition Education
Heart Health
Diabetes
Obesity
Cooking Tips & Tricks
Food Storage & Safety
Food Preparation Skills
Recipes
Resources
More
Use tab to navigate through the menu items.
(518) 458-1167
Log In
Fiber
Educational Materials
What is fiber?
Download
Tips to increase dietary fiber
Download
Easy ways to eat enough fiber
Download
Fiber and cholesterol control
Download
bottom of page
